Build Lasting Emotional Clarity and Confidece
Online Trauma & Anxiety Therapy in Washington
Learn to say “no” without guilt, quiet anxiety at its source, and build a life that feels steady and aligned. Secure teletherapy for adults across Washington.
Speak Up
Reconnect with your voice and communicate your needs clearly. I can help you build confidence and set boundaries without second-guessing yourself.
Break Free
Develop practical tools to manage anxiety, process trauma, and shift patterns that keep you feeling overwhelmed. Online therapy makes consistent support accessible anywhere in Washington.
Stand Strong
Understand the roots of your reactions, reduce emotional triggers, and respond with intention instead of pressure. Move forward with greater steadiness and clarity.
Compassionate, Structured Therapy
Living in Washington doesn’t mean life feels calm on the inside. Anxiety, unresolved trauma, and quiet internal pressure can build over time — even when everything looks manageable from the outside.
You may be reliable, thoughtful, and strong for others while quietly carrying more than you should. It can become easier to say “yes” than to risk disappointing someone by saying “no.”
But it is okay to say no. It is okay to protect your time, your energy, and your emotional well-being.
What you truly want is to feel steady in your decisions, confident in your boundaries, and more connected to who you are.
Online therapy provides a focused, supportive space to untangle what’s been shaping your patterns, calm the mental noise, and build practical strategies that create meaningful, lasting change.
Creating Space for Clarity and Self-Trust
Licensed to Provide Online Therapy in Washington
I am licensed to provide telehealth therapy to adults located in Washington. All sessions are conducted through a secure, HIPAA-compliant platform and follow professional and ethical guidelines for remote care.
Explore the online therapy services I provide to
my clients in Washington.
One-on-One Therapy
Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.
Learn More About EMDR
Explore the innovative EMDR approach to address trauma and anxiety, empowering Texans to overcome your past and embrace the future.
Hi, I’m Nikki
Licensed Therapist
Many adults in Washington feel overwhelmed, stuck in people-pleasing patterns, or disconnected from themselves.
You may have tried to manage anxiety or past experiences on your own, hoping things would settle with time — yet the same emotional triggers continue to surface.
I provide tailored, one-on-one online therapy for adults in Washington, specializing in trauma and anxiety.
Using evidence-based approaches — including EMDR when appropriate — I help clients strengthen boundaries, process difficult experiences, and build tools that support clarity, confidence, and long-term stability.
“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”
~ Nikki Schwisow, Evolve Counseling and Coaching
Step into Your New Life of Fulfillment in Washington
Step 1
Book A Discovery Call
Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.
Step 2
Attend Your Sessions
Whether online or in person, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.
Step 3
Speak Your Truth
Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.
FAQ
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No. Services for Washington clients are provided through secure online sessions only.
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Yes. EMDR therapy can be provided through secure online sessions for adults located in Washington state. When appropriate, we’ll incorporate EMDR into your treatment plan to help process trauma and reduce emotional triggers.
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Yes. Research supports telehealth as an effective treatment option for trauma and anxiety. When you’re able to engage consistently and participate fully, online therapy can provide the same structured, meaningful progress as in-person sessions.
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Online therapy works well for many adults who are ready to actively engage in the process. If you have a private space and reliable internet connection, telehealth can be an effective option.