Trauma & Anxiety Therapy for Adults | Online Therapist in Utah,Washington, Ohio, Texas, Nebraska, Virginia, and New York

Compassionate, EMDR therapy to help you heal from trauma, manage anxiety, and set boundaries with confidence — from the comfort of home.

Learn to say “no” and calm the chaos in your mind and your life. Through compassionate, practical therapy, you can heal from trauma, manage anxiety, and move forward with confidence.

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Innovative and Compassionate Counseling

Many adults struggle with anxiety, unresolved trauma, and the exhaustion of always putting others first. If you're looking for a licensed trauma therapist or an anxiety therapist near you, I offer individual online therapy for adults across Utah, Ohio, Nebraska, Texas, Washington, Virginia, and New York — using EMDR and other evidence-based approaches.

It's okay to say "no" and make your life and happiness a priority. I help adults working through:

  • Anxiety and chronic overwhelm

  • Trauma and PTSD

  • People-pleasing and difficulty setting boundaries

  • Life transitions, grief, and self-doubt

Together, we'll use EMDR, talk therapy, and practical tools to help you feel calmer, more confident, and grounded in who you are.

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Speak Up

Rediscover your voice and learn to speak up, make decisions for yourself, and say no when needed. Embrace a life of true autonomy and self-respect.

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Break Free

Learn tools & techniques and get support that resonates with your authentic self, fostering lasting transformation and helping you break free.

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Stand Strong

Delve deep into your behaviors and thoughts, understand their roots and implement changes that give you the strength to live joyfully and genuinely.

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Hi, I’m Nikki

Licensed Therapist

Many of my clients feel lost, overwhelmed, and disconnected from their lives. 

Despite reading self-help books or seeking advice from friends and family, they’ve not managed to see lasting changes.  

That’s why I provide tailored one-on-one therapy, specializing in trauma and anxiety - using proven approaches like EMDR to help you speak up, ask for what you want and realize that you are enough.

I'm a Licensed Clinical Social Worker (LCSW) specializing in trauma-focused therapy and anxiety treatment for adults, trained in EMDR (Eye Movement Desensitization and Reprocessing). I now accept PEHP and BCBS insurance, along with private pay, for clients in Utah, Ohio, Nebraska, Texas, Washington, Virginia, and New York.

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One-on-One Therapy

Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.

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Learn More About EMDR

Explore the innovative EMDR approach to address trauma and anxiety, empowering you to overcome your past and embrace the future.

“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”

~ Nikki Schwisow, Evolve Counseling and Coaching

Step into Your New Life of Fullfillment

Step 1
Book A Discovery Call

Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.

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Step 2
Schedule An Appointment

Book an online appointment, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.

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Step 3
Speak Your Truth

Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.