Step Into Emotional Freedom
Online Trauma & Anxiety Therapy in Texas
Learn to say “no” without guilt, quiet the overthinking, and build a life that feels clear and aligned. Secure teletherapy for adults across Texas.
Speak Up
Strengthen your voice and learn to communicate your needs clearly. I can help you build confidence and set boundaries without second-guessing yourself.
Break Free
Develop practical tools to manage anxiety, process trauma, and step out of patterns that keep you stuck. Online therapy makes consistent support accessible anywhere in Texas.
Stand Strong
Understand what drives your reactions, reduce emotional triggers, and respond with intention instead of pressure. Move forward with steadiness and clarity.
Compassionate, Tailored Therapy
You may be capable, resilient, and used to handling things on your own — while quietly carrying anxiety, unresolved trauma, or constant internal tension.
Over time, saying “yes” to keep the peace can become automatic. You may push through discomfort, avoid conflict, or put your own needs last.
But it is okay to say no. It is okay to choose what protects your time, energy, and emotional well-being.
What you truly want is to feel grounded in your decisions, confident in your boundaries, and steady in who you are.
Through online therapy, I provide a focused space to untangle what’s been shaping your patterns, calm the mental noise, and build practical strategies that create lasting change.
Choosing Strength Without Self-Abandonment
Licensed to Provide Online Therapy in Texas
I am licensed to provide telehealth therapy to adults located in Texas. All sessions are conducted through a secure, HIPAA-compliant platform and follow professional and ethical guidelines for remote care.
Explore the online therapy services I provide to
my clients in Texas.
One-on-One Therapy
Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.
Learn More About EMDR
Explore the innovative EMDR approach to address trauma and anxiety, empowering Texans to overcome your past and embrace the future.
Hi, I’m Nikki
Licensed Therapist
Many adults in Texas feel overwhelmed, disconnected, or stuck repeating the same emotional patterns.
You may have tried to manage anxiety or past experiences on your own, yet the same triggers continue to surface.
I provide tailored, one-on-one online therapy for adults in Texas, specializing in trauma and anxiety.
Using evidence-based approaches — including EMDR when appropriate — I help clients strengthen boundaries, process difficult experiences, and build tools that support clarity and confidence.
“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”
~ Nikki Schwisow, Evolve Counseling and Coaching
Step into Your New Life of Fulfillment in Texas
Step 1
Book A Discovery Call
Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.
Step 2
Attend Your Sessions
Whether online or in person, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.
Step 3
Speak Your Truth
Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.
FAQ
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No. Services for Texas clients are provided through secure online sessions only.
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Yes. TX therapy can be provided through secure online sessions for adults located in Texas. When appropriate, we’ll incorporate EMDR into your treatment plan to help process trauma and reduce emotional triggers.
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Yes. Research supports telehealth as an effective treatment option for trauma and anxiety. When you’re able to engage consistently and participate fully, online therapy can provide the same structured, meaningful progress as in-person sessions.
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Online therapy works well for many adults who are ready to actively engage in the process. If you have a private space and reliable internet connection, telehealth can be an effective option.