Begin a Path Toward Emotional Clarity
Online Trauma & Anxiety Therapy in New York
If trauma, anxiety, or people-pleasing patterns are keeping you stuck, online therapy offers focused, practical support from the privacy of your home. Together, we’ll build tools to help you feel calmer, more confident, and more aligned with who you truly are.
Speak Up
Rediscover your voice and learn to speak up, make decisions for yourself, and say no when needed. I’ll help you build confidence and strengthen your boundaries.
Break Free
Gain practical tools to manage anxiety, process trauma, and break free from patterns that keep you stuck. Online therapy in New York offers focused support that fits into your life.
Stand Strong
Explore the roots of your thoughts and behaviors, reduce emotional triggers, and build resilience. With structured online therapy, you can move forward with greater clarity and stability.
Compassionate, Structured Therapy
Support for Trauma, Anxiety, and Reclaiming Your Authentic Self
Living in New York can mean constant pressure, high expectations, and very little space to slow down. Over time, trauma, anxiety, and stress can begin to shape how you see yourself and what you believe you’re allowed to say or need.
You may find yourself saying “yes” when everything in you is asking for “no.” You may be meeting everyone else’s expectations while quietly losing touch with your own.
But what you really want is to confidently step into who you are, speak up, and live in a way that feels aligned and honest.
I provide the space to untangle what’s been holding you back, calm the chaos in your mind, and begin building a life that reflects your values instead of your fears.
Licensed to Provide Online Therapy in New York
I am licensed to provide telehealth therapy to adults located in New York. All sessions are conducted through a secure, HIPAA-compliant platform and follow professional and ethical guidelines for remote care.
Explore the online therapy services I provide to
my clients in New York.
One-on-One Therapy
Experience personalized therapy sessions tailored to your needs and situation, guiding you to self-discovery and emotional freedom.
Learn More About EMDR
Explore the innovative EMDR approach to address trauma and anxiety, empowering Texans to overcome your past and embrace the future.
Hi, I’m Nikki
Licensed Therapist
Many adults in New York feel lost, overwhelmed, or disconnected from their lives.
You may have read the books, listened to podcasts, or asked for advice — yet the same patterns keep showing up.
That’s why I provide tailored, one-on-one online therapy for New York , specializing in trauma and anxiety.
I use evidence-based approaches, including EMDR when appropriate, to help you speak up, set boundaries, and move toward a life that feels grounded and aligned.
All sessions are delivered virtually, so adults anywhere in New York can access structured, compassionate support.
“If you’re living a life dictated by others and not for yourself, it’s time to change that. Let’s work together to help you understand yourself. Break free and speak up with confidence, clarity and joy.”
~ Nikki Schwisow, Evolve Counseling and Coaching
Step into Your New Life of Fulfillment in New York
Step 1
Book A Discovery Call
Schedule a free consultation call to explore how I can tailor my services to address your unique needs and goals, setting the first stone on your path to transformation.
Step 2
Attend Your Sessions
Whether online or in person, attend therapy sessions, dive deep into your thoughts and behaviors, and start building tools to support your journey.
Step 3
Speak Your Truth
Learn to understand and express your true needs and desires, implement lasting changes, and embrace a life of authenticity and emotional freedom.
FAQ
-
No. Services for New York clients are provided through secure online sessions only.
-
Yes. EMDR therapy can be provided through secure online sessions for adults located in New York. When appropriate, we’ll incorporate EMDR into your treatment plan to help process trauma and reduce emotional triggers.
-
Yes. Research supports telehealth as an effective treatment option for trauma and anxiety. When you’re able to engage consistently and participate fully, online therapy can provide the same structured, meaningful progress as in-person sessions.
-
Online therapy works well for many adults who are ready to actively engage in the process. If you have a private space and reliable internet connection, telehealth can be an effective option.